The document defines and provides examples of different physical changes of state: melting, evaporation, condensation, freezing, and sublimation. It states that melting, evaporation, condensation, and freezing are reversible processes, while sublimation is irreversible. These changes in state from solid to liquid to gas are considered physical changes because they only alter the form of the substance without changing its chemical composition. The document also defines melting point, boiling point, and freezing point using the example of water.