The paper discusses an effective method for peer selection in unstructured peer-to-peer (P2P) systems by utilizing physical network topology knowledge to improve communication efficiency. By employing the 'record route' and 'timestamp' options in IP protocols, the proposed approach allows for more efficient overlay network construction, leading to reduced traffic and increased performance compared to traditional random peer selection methods. The focus of the study is on enhancing the popular BitTorrent protocol without altering its structure, demonstrating the potential for significant improvements in P2P file sharing.