The document provides instructions for sending a new email in 5 steps:
1. Click the new email box to start.
2. A new message window will appear where the recipient, subject, and message can be entered.
3. Click the "to..." button and search for the recipient by name.
4. Double click the selected name to add it to the "to" field.
5. Type a message and optionally a subject, then format text as desired before sending.