This document discusses emotion and motivation. It defines motivation as the conditions that initiate, guide, and maintain behaviors until a goal is reached. There are two types of motives: implicit motives that operate unconsciously, and explicit motives that are linked to social norms. Emotions are reactions to important matters and involve physiological changes and expressions. Theories propose emotions are caused by stimuli, physiological responses, or simultaneous thalamus activation. Positive emotions broaden thinking and build resilience while regulation involves considering feelings, consequences, and learning.