Nicky is an electronics student who recently started a traineeship as a programmer analyst at an IT firm. She lacks a technical background and is shy. During her onboarding, she was introduced to company policies and procedures but still feels unprepared and stressed. She fears interacting with senior colleagues and peers who have more technical experience. The document suggests Nicky should reach out to others for help, develop relationships, and focus on learning rather than worrying about failures in order to adapt better to her new role.