This document summarizes research into comparing the energy efficiency of different programming languages. It measured the energy consumption, time to run, and memory usage of 27 languages running 10 benchmarks. It found that compiled languages like C were the most energy efficient on average. Interpreted and scripting languages used significantly more energy and time. Energy usage did not always correlate directly with time. Understanding these differences can help programmers and systems optimize for energy. Future work aims to expand the study with more languages and continuous memory profiling.