Face2face upper intermediate_workbook
56 likes48,669 views
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's disease and dementia.
1 of 98
Downloaded 3,751 times
More Related Content
What's hot (20)
Ad
More from Kata Nuñez (20)
Ad