Kristin Lowe is a 17-year-old senior at the International School of Bangkok who plans to study nursing after graduation. She describes winning the championship for soccer at the IASAS tournament in October 2011 as an experience that exemplifies the four ways of knowing. Emotion played a large role as she felt pride, guilt, and fear throughout the tournament. Reason, perception, and language also applied as she had to make logical decisions on the field and communicate with her team. She learned to apply the four ways of knowing to past experiences and achieve goals through challenges.