Grooming ppt
- 2. NAME:- GANESH KUMAR MALLICK COURSE TITLE:- FRANKFINN DIPLOMA IN AVIATION, HOSPITALITY AND TRAVEL MANAGEMENT BATCH CODE-: Z2 ASSESSOR NAME:- MRS.MANISHA GUPTA CENTRE NAME:- SALTLAKE SESSION:- 2016-2017
- 3. Introduction Acknowledgement Personal qualities required for working in Aviation and Hospitality industry Personal grooming treatment Technique to improve and maintain condition of Skin Technique to improve and maintain condition of Hair Suitable diet with justification with a weekly menu Weekly Exercise Why do you think its important to present yourself as a professional in an interview Conclusion Bibliography
- 4. We have demonstrated a range personal grooming skills. I have investigated the role of diet for improving personal presentation. I have demonstrated exercises to improve fitness and investigated the art of presentation.
- 5. At first I would like to thank my Assessor of Grooming MRS. MANISHA GUPTA and my all friends as well as my family members, who supported me to complete this project.
- 6. PATIENCE FLEXIBILITY POSITIVE ATTITUDE COMMUNICATION SKILLS GROOMING TEAMWORK PERSONAL ATTRIBUTES REQUIRED TO WORK IN AVIATION AND HOSPITALITY INDUSTRIES
- 8. My skin type is NORMAL. Daily skin care routine Cleansing Scrubbing Toning Moisturizing TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF SKIN
- 9. My hair type is NORMAL Weekly hair care routine :- OILING SHAMPOO TECHNIQUES TO IMPROVE AND MAINTENANCE OF HAIR
- 10. Eggs Fish Walnuts Spinach Citrus Fruits Sweet Potato Water Good Food For Hair
- 11. DAYS BREAKFAST BRUNCH LUNCH SNACKS DINNER Monday Chapatti, vegetable, egg Guava/apple Rice, vegetable, fish curry Puffed rice Chapatti, vegetable, milk Tuesday Rice, dal, mashed potato Guava/apple Rice, dal, vegetable Ghoogani Chapatti/rice, gram, milk Wednesday Chapatti, egg/gram Guava/sweet lime Rice, egg curry, salad Sattu chapatti, vegetable, milk Thursday Chapatti, vegetable Guava/sweet lime Rice, dal, fish curry Puffed rice/sattu Chapatti, fish curry, milk Friday Rice, potato, egg Guava/ pear Rice, fish curry, salad Puffed rice/ biscuits Rice, vegetable, milk Saturday Rice, dal, mashed potato Guava/ apple Rice, dal, vegetable Milk, biscuits Rice, soybean/ gram Sunday Chapatti/paratha, chhola Guava/apple Rice, chicken, salad Ghoogani Chapatti, chicken, salad WEEKLY DIET CHART My Height :- 5’8”ft My Weight :- 63.5 kg Required weight range :- 63kg-68kg I am within the required weight range.
- 13. Jumping Squat Push Up Plank Triceps Dip Dumb-bell My Height :- 5’8”ft My Weight :- 63.5 kg Required weight range :- 63kg-68kg I am within the required weight range.
- 14. INTERVIEW ETIQUETTE FIRST IMPRESSION SEEK CLARIFICATION WHY DO YOU THINK IMPORTANTYOURSELF AS A PROFESSIONAL IN AN INTERVIEW
- 15. I am very thankful to the FRANKFINN INSTITUTE for giving me the opportunity to learn how to be groom well and to develop personality, communication skill and well-mannered and to respect time. I have learnt how to maintain and improve skin, hair to be well groomed. I am extremely thankful to our grooming teacher MRS. MANISHA GUPTA to make us learn how to groom well. I thank you for making me learn all this.