This document discusses how God's energy impels believers towards relationship, connection, collaboration and partnership. It explores how Vincent and Louise's vision was of serving the poor and belonging to one another. It examines how resistance can be an invitation to go with God's flow and transform, drawing on the wisdom of founders like Vincent, Louise and Elizabeth Seton. The "and" is presented as a Vincentian concept, embracing both/and thinking to serve with head and heart through charity and justice. The conclusion prays that readers will be pliable in God's hands and ready to serve God's energy of relationship.