Harness the Power of Data in a Big Data Lake discusses strategies for ingesting and processing data in a data lake. It describes how to design a data ingestion framework that accounts for factors like data format, source, size, and location. The document contrasts ETL vs ELT approaches and discusses techniques for batched and change data capture ingestion of both structured and unstructured data. It also provides an overview of tools like Sqoop that can be used to ingest data from relational databases into a data lake.