This document provides instructions for setting up and programming an Attiny202 microcontroller. It describes downloading the required software, connecting an Arduino Duemilanove to program the Attiny202 via UPDI, burning the bootloader to enable programming, and writing an example blinking LED program. The steps include installing the MegaTinyCore board package, wiring the Arduino to program the Attiny202, burning the bootloader, and then uploading a test blinking LED program.