How to change yousellf
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This document outlines rules for how to change yourself, including identifying the problem you want to change, doing self-affirmations to establish your values, visualizing your changed future, expecting disruption that could prevent achieving goals, learning from perceived failures, being patient as change takes time, and adjusting your goal if needed. The first steps are clearly identifying the problem and doing self-affirmations to stay focused on becoming the person you want to be. Other tips include recognizing that setbacks provide learning opportunities, being realistic that life events may interfere with goals, and remembering that meaningful change occurs gradually through small daily improvements.
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How to change yousellf
- 1. Daffodil International university Name:Akash Paul Section:F
- 2. Topic How To Change Yourself
- 3. Rule 1.Identify the problem 2.Do self-affirmations 3.Visualize your changed future 4.Expect disruption 5.Learn from apparent failure 6.Be patient 7.Adjust your goal
- 4. . Identify the problem: You've made your mind up to change, Clearly identifying the problem, or the aspect of yourself that is leading you to seek change, is the only way it can be solved. Do self-affirmations. Making self-affirmations, or telling our positive things about ourself, may help us establish our core values and stay focused on the person we want to be.
- 5. . Expect disruption: Things happen in life that we could never expect. Staying realistic is the best way to tackle any daunting topic. so Don't blame yourself or others for keeping you from your goal. Learn from apparent failure: When we may experience moments that feel like failure then we don’t reach a goal . However, that failures aren’t failures, they’re opportunities. We can learn valuable lessons from missteps.
- 6. Be patient If change could come overnight, it wouldn't be worth it. We change a little every day, and it might be difficult for us to notice or monitor our own change, but it is happening…..