The document compares and contrasts the present simple tense and present continuous tense. The present simple tense is used for regular or routine activities, while the present continuous tense expresses activities happening at the moment or on special occasions. Some examples of how each tense is used are provided. The present continuous tense can also indicate actions in progress at or around the moment of speaking, planned future events, temporary actions, longer ongoing actions, trends, and repeated irritating actions.