The document explains real-time operating systems (RTOS), emphasizing their role in managing CPU resources by allowing multitasking through prioritization of tasks. It outlines the benefits of using an RTOS, including improved application structuring, responsiveness, and support for middleware, while also discussing drawbacks such as increased resource usage and complexity. Additionally, it covers RTOS services for task and resource management, event handling, and debugging tools to aid in development and analysis.