This document provides an introduction and overview of digital health standards with a focus on FHIR (Fast Healthcare Interoperability Resources). It discusses why data exchange is needed in healthcare and defines interoperability. It then gives practical examples of FHIR implementation and its use in apps. The document also provides a brief history of other standards like HL7 v2, v3, CDA, IPS and compares them to FHIR. It defines medical terminologies like SNOMED, LOINC and ICD and how they work together with standards.