B75 International 
Table Tennis summer camp 
15th July – 31st July 2015 
Sindalhallerne, Islandsgade 22, 9870 Sindal, Denmark 
1 Chinese Coach, 
1 European Coach 
per group 
5-15 days 
Groups of 8 players 
led by 2 top-coaches 
including 2,5 hours 
multiball per day! 
elite training camp 
with some of the world´s best coaches 
Helps People Think! 
Jysk Bordtennis Union
Welcome to the B75 International 
Table Tennis Summer Camp 2015 
“What is the ideal training for European players? How can 
we once again bring European players to match Chinese 
players at the Olympics and at the World Cup? We believe 
the solution may lie in the force that occurs when we bring 
Chinese coaches together with European coaches in a 
balanced and equal cooperation. We place you as a player in 
the center of this unique collaboration. We listen to you, we 
involve you and we invite you to take responsibility for your 
own development. This year you will practice in a group with 
seven other players, led by one Chinese and one European 
coach. Welcome to an exciting international environment, 
with coaches and players from around the world.” 
Lars Rokkjær 
Founder & Sports Manager of B75 
The success continues! 
The B75 International Table Tennis Camps have received 
high recognition locally, nationally and internationally. 
The camp has gradually grown to the largest and most 
unique camp in Europe. The philosophy of our camp 
is based on modern teaching, psychology of learning 
and performance with a deep touch of human values. 
By involving leadership experts, pedagogues and 
psychologists our ambition is to implement scientific 
knowledge to help coaches and players to get more 
out of their true potential. We believe that performance 
2 Summer Camp 15th - 31ST july 2015 
enhancement and personal growth lays in the quality 
of communication between all coaches and players. 
The club of B75 has received a lot of respect for 
the pedagogical work with children and youth 
development. This year we hired a former National 
team player and sport psychologist to create optimal 
conditions for coaches and players progress in B75. The 
goal was to build ‘room for reflection’ where coaches 
and players got involved in meaningful dialogues based 
on mutual understanding, genuine care and support. 
Coaches were encouraged to help players to define 
personal goals and work together to build motivation 
and self-confidence based on players’ understanding, 
ambitions and goals. 
With our brand new table tennis hall in Hirtshals we 
are now heading towards a Table Tennis Academy in 
cooperation with the local community and the school 
of Halvorsminde, where as a 8th and 9th grader you 
have the opportunity to live your dream towards 
performance excellence. 
We are certainly proud of the success of our B75 camp 
so far. We are deeply thankful for all participants and 
voluntary staff for their valuable contribution and 
support to make this dream come true. On behalf of the 
club of B75 we wish you a warm welcome to our camp! 
What does it cost? 
You can apply for one, two or three units of 5 days. 
• One unit costs 440 Euro. 
• Two units cost 835 Euro (one day break with 
board and lodging included). 
• Three units cost 1200 Euro (two days break with 
board and lodgings included). 
Board and lodgings are included, you bring your 
own sleeping bag and mattress. If you don’t bring 
a mattress, you can rent one for 8 euro in total 
during your stay. 
If you come by plane or train you can ask for our 
taxi-service which brings you to the camp for 15 
euros from Aalborg Airport or Railway Station or 
from Frederikshaven Ferry. 
For cheap direct flight to Aalborg check 
Norwegian Airlines.
The structure and design of the camp 
Summer Camp 15th - 31ST july 2015 3 
• Camp-Weeks’ consisting of 5 day units 
• Groups of 8 players led by 2 personal top-coaches 
• 2 practice sessions of 2 ½ hour each day including 
one ‘match-day’ 
• Work on your ‘individual goals’ 
• Weekly evaluation meetings with your personal 
coach 
• Workshops on leadership, learning and performance 
enhancement topics 
Coaches’ roles 
The coaches’ task is to create an atmosphere where 
players can take ownership of their own learning and 
development. The coach helps the player to define 
goals and designs practice sessions based on players’ 
individual needs. The coaches’ role is to promote 
players’ self-learning through ‘reflection’ by active 
listening and meaningful feedback. 
Players’ roles 
As a player, you are encouraged to cooperate with your 
personal coach to set goals and share your learning 
experiences with other players in your group. You 
are invited to take charge of your own learning and 
progress as well as contributing to build a friendly 
atmosphere with other players. 
Pedagogues’ roles 
In order to keep up with the intense training loads, both 
physically and mentally, pedagogues will ensure that an 
optimal balance of nutrition, rest and joyful leisure time 
will be maintained for all players and coaches on daily 
basis. 
Other specialists 
Several specialist from different disciplines, such as 
leadership experts, physical therapists and performance 
psychology consultants are ready to meet your needs 
on site to get the most out of your time at our camp. 
Food and lodging 
Food and lodging are included in the price. The chef 
and its staff will serve five meals per day in the dining 
room located in the practice hall. Lodging will occur in 
a school located at the practice hall. You bring your own 
sheet and mattress (you can also rent one for 8 Euros 
per day. 
Travelling 
You can book direct flights to Aalborg Airport or take 
the ferry to Frederikshavn, both are located approx. 40 
min. from Sindal. Our taxi-service can bring you to the 
camp site for 15 Euros. 
The Organizing staff 
Director 
Lars Rokkjaer – original idea, overall leading 
Production 
Istvan Moldovan - Psychology of Performance 
Ester Rokkjær– Kitchen 
Christine – Kitchen 
Lars Stobberup – DTP 
Assistance 
B75 Table Tennis Club 
– general assistance and preparation 
Per Christensen – Photography 
Simon Rokkjaer – Informatics 
Lars Rokkjær 
Lars Stobberup Ester Rokkjær Istvan Moldovan 
Simon Rokkjær Kitchen working hard
Presentation of the Coaches 
Yu Han Chen 
Headcoach at the B75 
Table Tennis Club in 
Hirtshals Denmark. 
Former Chinese National 
Junior Player. 
One of the architects of 
the B75 camps 
Istvan Moldovan 
Sportpsychologist and 
former world top 100 
player. Independant 
Topsportscoach in 
Halmstadt Sweden. 
Designer of the 
Feedback Structures. 
Zhao Weiguo 
Former Chinese National 
Player, Chinese mixed 
double champion, 
pro A player and coach 
of Argentan Bayard, 
France. 
Claus Arnsbaek 
Headcoach at Odense 
Denmark. Personal 
coach of Danish and 
Cuban internationals. 
Responsible coach for 
some of the best young 
players in Denmark (2 
times silver and bronze in 2013). Coach 
for the Danish Deaf National Team. 
Fredrik Asklund 
Fredrik Asklund, one of 
the co-founders of the 
Camps. Responsible 
coach for Swedish kids 
95-98 at National Level. 
Expert pedagogue. 
Christine Loyrion 
Experienced head coach 
at Romans sur Isère, 
France formed many of 
the actual young french 
internationals. 
An Shu 
Has played 15 years 
in the Swedish Elite 
Division. Experienced 
Chinese coach who 
has beaten the biggest 
names in the world 
during his career! 
4 Summer Camp 15th - 31ST july 2015 
Robert Svanberg Coach 
for 15 years, trained many 
Swedish elite players. 
Headcoach of Spårvägen 
Table Tennis Club at 
Stockholm. Assistant 
Paralympic Coach for 
Sweden. Responsible for Swedish Kids 
98-2000. Also professional pedagogue, 
maths and physics teacher. 
Fang Zhu 
Chinese National Player 
from 1996-1998. Played in 
Japan, Portugal, Germany 
and Spain as top player. 
Participated for Spain in 
2008 Olympics in Beijing. 
Spanish National Women 
coach. 
Yana Timina 
Russian born Yana 
Timina, Headcoach 
for Amsterdam TT. 
Responsible for the Dutch 
girls talents. 
Former Worldrank 102, 
played pro A in France, 
now second Bundesliga in Germany. 
Thomas Johansson 
Coach at Spårvägen 
Table Tennis Club, 
Stockholm Sweden. 
Coach of Appelgren and 
Waldner at Ängby. Very 
experienced, two sided 
multiball trainer who led 
many of the Swedish international youth 
training camps. 
Lei Yang 
Former Chinese 
International. Now 
professional player and 
coach in Germany. 
A-licence trainer, 
technical coach in the 
German National Team. 
Gilles Forzy 
Headcoach at Mulhouse 
TT. Formed many french 
topplayers. Expert in 
youth formation. 
Morten Hyrup 
Rasmussen 
Danish International and 
ambitious young coach. 
Participated in many 
high-end Camps. 
Jakub Dorocinski 
Price winning player with 
gold medals In the Polish 
Championship and at the 
Worldchampionships in 
Shanghai 2006, succesfull 
in many European Pro 
tours became a League 
player in Poland (80% wins) and decided 
recently to become a professional coach. 
Clubcoach in B75. 
This is just some of the 
coaches, we will update 
the coach list on our 
website. Changes can be 
made. 
Coach-meeting
Pictures from the camp in 2014 
Summer Camp 15th - 31ST july 2015 5 
Program Summer Camp 2015 
First Day 
Second Day 
Third Day 
(15 July, 21 July, 27 July) 
(16, 22 and 28 July) 
(17,23 and 29 July) 
Fourth Day 
(18, 24 and 30 July) 
Fifth Day 
(19, 25 and 31 July) 
0730 - 0830 
breakfast 
0730 - 0830 
breakfast 
0730 - 0830 
breakfast 
0730 - 0830 
breakfast 
0730 - 0830 
breakfast 
0900 - 0945 
opening ceremony 
0930 - 1200 
training session 1 
0930 - 1200 
training session 1=competition 
part 1 
0930 - 1200 
training session 1 
0930 - 1200 
training session 1 
1000 - 1200 
matches in the groups 
1200 - 1300 
lunch 
1200 - 1300 
lunch 
1200 - 1300 
lunch 
1200 - 1300 
lunch 
1200 - 1300 
lunch 1430 - 1700 
training session 2 
1430 - 1700 
training session 2=feedback on 
competition and group exercise 
1430 - 1700 
training session 2 
1430 - 1700 
training session 2, final report 
1430 - 1630 for who leaves 
training session 1 standard 
1700 - 1800 
1700 - 1800 
1730 - 1830 
1730 - 1830 
1700 - end 
dinner 
dinner 
dinner 
dinner 
1930 - 2130 
training session 2 standard 
1900 - 2000 
group FB/service 
2000 - 2130 
training session 3=competition 
part 2 (shorter matches to see 
back results) 
1900 - 2000 
group FB/service 
1730 - 1830 
dinner 
2030 - 2100 
supper 21.30 -2200 
supper 
2030 - 2100 
supper 
1900 - 2000 
groups session feedback and 
service for those who stay 
2130 – 2200 
supper 
2100 - 22.00 
workshop trainers 
2100 - 22.00 
workshop trainers 
2030 - 2100 
supper 
2200 - 
bedtime youngsters 
2200 - 
bedtime youngsters 
2200 - 
bedtime youngsters 
2200 - 
bedtime youngsters 
2100 - 
dance party for the kids, infor-mal 
meetings trainers 
2230 - 
bedtime all players 
2230 - 
bedtime all players 
2230 - 
bedtime all players 
2230 - 
bedtime all players 
2400 - 
bedtime all players 
2230 - 
informal trainers meeting 
2230 - 
informal trainers meeting 
2230 - 
informal trainers meeting 
2230 - 
informal trainers meeting
Pictures from the camp in 2014 
Subscription: 
To apply for a place, please send an e-mail to: 
lars@equilibrio.dk 
In return we will send you the subscription-form which you fill in to claim your place in the 
camp. Your place is valid after payment of the sums due on 
Bank-Account: 
B75 Bordtennisklubben Hirtshals Denmark, Summercamp 2015 
v/ Lars Rokkjær, Stendyssevej 71, DK-9850 Hirtshals. 
IBAN-account number DK7090674582019857 
BIC/SWIFT Code: SPNODK22 
For more information and questions: 
B75 International Summer Camps 
www.facebook.com/InternationalTrainingcampDenmark 
6 Summer Camp 15th - 31ST july 2015
What does a week training camp offer you? 
Summer Camp 15th - 31ST july 2015 7 
Training at the camp: 
Each day you work with your 2 trainers for 6 hours. Eight play-ers 
work together as a group. 
• 2.5 hours of individual training (multiball and exercises) in a 
group of 4 players on two tables equiped as multiball units. 
• 2.5 hours of group training in a group of 8 players with your 
responsible coach. 
• 1.0 hour Group-Feedback, ending in creative service training 
The coaches collaborate: 
Through qualitative collaboration between your coaches 
three times a day, they ensure that your individual training is 
well centered around you. 
The responsible head coach: 
The 8 players in a training group have two coaches, one 
being the main responsible. 
Feedback 
All the players have feedback from their personal coach. 
Players keep a diary for each day. Your diary is an important 
part of the feedback. 
Tournament: 
There is a short intake tournament the first day. At the work-tournament, 
during the week , half week, progress is checked 
and evaluated with your coaches. Subsequently you and your 
personal coach will plan how to use the knowledge from the 
matches to improve your play. 
Work preparation: 
It is important to us that the training at the camp is linked 
to the training of the player at his own club. All the players 
are invited in the subscription form to provide the following 
information with or without their trainer. 
The questions are: 
• How much do you train every week? 
• What are you working with at the club now? 
• What is your game plan? 
• What are your strengths in relation to the game plan? 
• What is your weakness in relation to the game plan? 
• Which goals do you have for your own development? 
• What do you and/or your coach want us to work upon? 
Fitness: 
Be prepared for hard work; to the training we add physical 
work. We assume you have reasonable good times in running 
and that you are in good physical shape. 
Food/Catering All your food is home prepared in collaboration with a dietist. If you have a special diet 
(allergic or something else), please report this at the registration.
Rules 
The Camp aims for topsport. People need to work 
hard and sleep good. Bedtime rules are strict and 
need to be respected to ensure the quality of the 
work. Dormitories will be categorised to age so 
that young players can go to sleep early. For the 
youngsters a parent’s watch will be organised. 
No alcohol is allowed for players and coaches 
under 20 years. Trainers and coaches can share a 
Helps People Think! 
8 Summer Camp 15th - 31ST july 2015 
Lyaout: grafikeren.nu 
Equilibrio: 
Sponsor of this fantastic opportu-nity 
for young Table tennis players, 
to experience training at the highest 
international level. 
www.equilibrio.dk 
beer or a glass of wine at their informal meetings 
between 22.30 and 24.00 hours. In no case abuse 
of alcohol will be tolerated. Gambling games 
are not allowed on the premises of the camp. 
All telephones and tablets of players need to be 
deactivated after sleeping hours; the leaders can 
take them in case of abuse. 
The working language in the camp is English. 
Combine your child’s training camp with a vacation in 
one of Denmark’s most charming places 
40 km to Skagen vacation at the top of Denmark 
Check out the tourist office for vacation in the Skagen area. Read about the activities, arrangements, hotels and restaurants. 
www.skagen-tourist.dk 
28 km to Hirtshals 
In Hirtshals you can visit North Europe’s largest ocenarium. 
Here you can experience impressive aquariums, learn about the North Sea through fun interactive and involving activities. 
www.nordsoenocenarium.dk 
14 km to Tversted 
If you drive right through Tversted you will end up in the sea. You are welcome to do so, 
but if you stop a little bit before you can experience Tversted. 
www.toppenafdanmark.dk/nordjylland/aktiviteter/tversted 
50 km to Fårup Sommerland 
Deep in the woods there is amusement for both old and young. Here we have everything 
a family needs to have a really good fun day together. We have amusements in 3 catego-ries 
and just to give you a view – Family – Action – Aquapark. 
www.faarupsommerland.dk www.b75.dk 
facebook.com/adidastabletennis 
adidastabletennis.com 
youtube.com/adidastabletennis 
www.halvorsminde.dk

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Invitation_summercamp_2015

  • 1. B75 International Table Tennis summer camp 15th July – 31st July 2015 Sindalhallerne, Islandsgade 22, 9870 Sindal, Denmark 1 Chinese Coach, 1 European Coach per group 5-15 days Groups of 8 players led by 2 top-coaches including 2,5 hours multiball per day! elite training camp with some of the world´s best coaches Helps People Think! Jysk Bordtennis Union
  • 2. Welcome to the B75 International Table Tennis Summer Camp 2015 “What is the ideal training for European players? How can we once again bring European players to match Chinese players at the Olympics and at the World Cup? We believe the solution may lie in the force that occurs when we bring Chinese coaches together with European coaches in a balanced and equal cooperation. We place you as a player in the center of this unique collaboration. We listen to you, we involve you and we invite you to take responsibility for your own development. This year you will practice in a group with seven other players, led by one Chinese and one European coach. Welcome to an exciting international environment, with coaches and players from around the world.” Lars Rokkjær Founder & Sports Manager of B75 The success continues! The B75 International Table Tennis Camps have received high recognition locally, nationally and internationally. The camp has gradually grown to the largest and most unique camp in Europe. The philosophy of our camp is based on modern teaching, psychology of learning and performance with a deep touch of human values. By involving leadership experts, pedagogues and psychologists our ambition is to implement scientific knowledge to help coaches and players to get more out of their true potential. We believe that performance 2 Summer Camp 15th - 31ST july 2015 enhancement and personal growth lays in the quality of communication between all coaches and players. The club of B75 has received a lot of respect for the pedagogical work with children and youth development. This year we hired a former National team player and sport psychologist to create optimal conditions for coaches and players progress in B75. The goal was to build ‘room for reflection’ where coaches and players got involved in meaningful dialogues based on mutual understanding, genuine care and support. Coaches were encouraged to help players to define personal goals and work together to build motivation and self-confidence based on players’ understanding, ambitions and goals. With our brand new table tennis hall in Hirtshals we are now heading towards a Table Tennis Academy in cooperation with the local community and the school of Halvorsminde, where as a 8th and 9th grader you have the opportunity to live your dream towards performance excellence. We are certainly proud of the success of our B75 camp so far. We are deeply thankful for all participants and voluntary staff for their valuable contribution and support to make this dream come true. On behalf of the club of B75 we wish you a warm welcome to our camp! What does it cost? You can apply for one, two or three units of 5 days. • One unit costs 440 Euro. • Two units cost 835 Euro (one day break with board and lodging included). • Three units cost 1200 Euro (two days break with board and lodgings included). Board and lodgings are included, you bring your own sleeping bag and mattress. If you don’t bring a mattress, you can rent one for 8 euro in total during your stay. If you come by plane or train you can ask for our taxi-service which brings you to the camp for 15 euros from Aalborg Airport or Railway Station or from Frederikshaven Ferry. For cheap direct flight to Aalborg check Norwegian Airlines.
  • 3. The structure and design of the camp Summer Camp 15th - 31ST july 2015 3 • Camp-Weeks’ consisting of 5 day units • Groups of 8 players led by 2 personal top-coaches • 2 practice sessions of 2 ½ hour each day including one ‘match-day’ • Work on your ‘individual goals’ • Weekly evaluation meetings with your personal coach • Workshops on leadership, learning and performance enhancement topics Coaches’ roles The coaches’ task is to create an atmosphere where players can take ownership of their own learning and development. The coach helps the player to define goals and designs practice sessions based on players’ individual needs. The coaches’ role is to promote players’ self-learning through ‘reflection’ by active listening and meaningful feedback. Players’ roles As a player, you are encouraged to cooperate with your personal coach to set goals and share your learning experiences with other players in your group. You are invited to take charge of your own learning and progress as well as contributing to build a friendly atmosphere with other players. Pedagogues’ roles In order to keep up with the intense training loads, both physically and mentally, pedagogues will ensure that an optimal balance of nutrition, rest and joyful leisure time will be maintained for all players and coaches on daily basis. Other specialists Several specialist from different disciplines, such as leadership experts, physical therapists and performance psychology consultants are ready to meet your needs on site to get the most out of your time at our camp. Food and lodging Food and lodging are included in the price. The chef and its staff will serve five meals per day in the dining room located in the practice hall. Lodging will occur in a school located at the practice hall. You bring your own sheet and mattress (you can also rent one for 8 Euros per day. Travelling You can book direct flights to Aalborg Airport or take the ferry to Frederikshavn, both are located approx. 40 min. from Sindal. Our taxi-service can bring you to the camp site for 15 Euros. The Organizing staff Director Lars Rokkjaer – original idea, overall leading Production Istvan Moldovan - Psychology of Performance Ester Rokkjær– Kitchen Christine – Kitchen Lars Stobberup – DTP Assistance B75 Table Tennis Club – general assistance and preparation Per Christensen – Photography Simon Rokkjaer – Informatics Lars Rokkjær Lars Stobberup Ester Rokkjær Istvan Moldovan Simon Rokkjær Kitchen working hard
  • 4. Presentation of the Coaches Yu Han Chen Headcoach at the B75 Table Tennis Club in Hirtshals Denmark. Former Chinese National Junior Player. One of the architects of the B75 camps Istvan Moldovan Sportpsychologist and former world top 100 player. Independant Topsportscoach in Halmstadt Sweden. Designer of the Feedback Structures. Zhao Weiguo Former Chinese National Player, Chinese mixed double champion, pro A player and coach of Argentan Bayard, France. Claus Arnsbaek Headcoach at Odense Denmark. Personal coach of Danish and Cuban internationals. Responsible coach for some of the best young players in Denmark (2 times silver and bronze in 2013). Coach for the Danish Deaf National Team. Fredrik Asklund Fredrik Asklund, one of the co-founders of the Camps. Responsible coach for Swedish kids 95-98 at National Level. Expert pedagogue. Christine Loyrion Experienced head coach at Romans sur Isère, France formed many of the actual young french internationals. An Shu Has played 15 years in the Swedish Elite Division. Experienced Chinese coach who has beaten the biggest names in the world during his career! 4 Summer Camp 15th - 31ST july 2015 Robert Svanberg Coach for 15 years, trained many Swedish elite players. Headcoach of Spårvägen Table Tennis Club at Stockholm. Assistant Paralympic Coach for Sweden. Responsible for Swedish Kids 98-2000. Also professional pedagogue, maths and physics teacher. Fang Zhu Chinese National Player from 1996-1998. Played in Japan, Portugal, Germany and Spain as top player. Participated for Spain in 2008 Olympics in Beijing. Spanish National Women coach. Yana Timina Russian born Yana Timina, Headcoach for Amsterdam TT. Responsible for the Dutch girls talents. Former Worldrank 102, played pro A in France, now second Bundesliga in Germany. Thomas Johansson Coach at Spårvägen Table Tennis Club, Stockholm Sweden. Coach of Appelgren and Waldner at Ängby. Very experienced, two sided multiball trainer who led many of the Swedish international youth training camps. Lei Yang Former Chinese International. Now professional player and coach in Germany. A-licence trainer, technical coach in the German National Team. Gilles Forzy Headcoach at Mulhouse TT. Formed many french topplayers. Expert in youth formation. Morten Hyrup Rasmussen Danish International and ambitious young coach. Participated in many high-end Camps. Jakub Dorocinski Price winning player with gold medals In the Polish Championship and at the Worldchampionships in Shanghai 2006, succesfull in many European Pro tours became a League player in Poland (80% wins) and decided recently to become a professional coach. Clubcoach in B75. This is just some of the coaches, we will update the coach list on our website. Changes can be made. Coach-meeting
  • 5. Pictures from the camp in 2014 Summer Camp 15th - 31ST july 2015 5 Program Summer Camp 2015 First Day Second Day Third Day (15 July, 21 July, 27 July) (16, 22 and 28 July) (17,23 and 29 July) Fourth Day (18, 24 and 30 July) Fifth Day (19, 25 and 31 July) 0730 - 0830 breakfast 0730 - 0830 breakfast 0730 - 0830 breakfast 0730 - 0830 breakfast 0730 - 0830 breakfast 0900 - 0945 opening ceremony 0930 - 1200 training session 1 0930 - 1200 training session 1=competition part 1 0930 - 1200 training session 1 0930 - 1200 training session 1 1000 - 1200 matches in the groups 1200 - 1300 lunch 1200 - 1300 lunch 1200 - 1300 lunch 1200 - 1300 lunch 1200 - 1300 lunch 1430 - 1700 training session 2 1430 - 1700 training session 2=feedback on competition and group exercise 1430 - 1700 training session 2 1430 - 1700 training session 2, final report 1430 - 1630 for who leaves training session 1 standard 1700 - 1800 1700 - 1800 1730 - 1830 1730 - 1830 1700 - end dinner dinner dinner dinner 1930 - 2130 training session 2 standard 1900 - 2000 group FB/service 2000 - 2130 training session 3=competition part 2 (shorter matches to see back results) 1900 - 2000 group FB/service 1730 - 1830 dinner 2030 - 2100 supper 21.30 -2200 supper 2030 - 2100 supper 1900 - 2000 groups session feedback and service for those who stay 2130 – 2200 supper 2100 - 22.00 workshop trainers 2100 - 22.00 workshop trainers 2030 - 2100 supper 2200 - bedtime youngsters 2200 - bedtime youngsters 2200 - bedtime youngsters 2200 - bedtime youngsters 2100 - dance party for the kids, infor-mal meetings trainers 2230 - bedtime all players 2230 - bedtime all players 2230 - bedtime all players 2230 - bedtime all players 2400 - bedtime all players 2230 - informal trainers meeting 2230 - informal trainers meeting 2230 - informal trainers meeting 2230 - informal trainers meeting
  • 6. Pictures from the camp in 2014 Subscription: To apply for a place, please send an e-mail to: lars@equilibrio.dk In return we will send you the subscription-form which you fill in to claim your place in the camp. Your place is valid after payment of the sums due on Bank-Account: B75 Bordtennisklubben Hirtshals Denmark, Summercamp 2015 v/ Lars Rokkjær, Stendyssevej 71, DK-9850 Hirtshals. IBAN-account number DK7090674582019857 BIC/SWIFT Code: SPNODK22 For more information and questions: B75 International Summer Camps www.facebook.com/InternationalTrainingcampDenmark 6 Summer Camp 15th - 31ST july 2015
  • 7. What does a week training camp offer you? Summer Camp 15th - 31ST july 2015 7 Training at the camp: Each day you work with your 2 trainers for 6 hours. Eight play-ers work together as a group. • 2.5 hours of individual training (multiball and exercises) in a group of 4 players on two tables equiped as multiball units. • 2.5 hours of group training in a group of 8 players with your responsible coach. • 1.0 hour Group-Feedback, ending in creative service training The coaches collaborate: Through qualitative collaboration between your coaches three times a day, they ensure that your individual training is well centered around you. The responsible head coach: The 8 players in a training group have two coaches, one being the main responsible. Feedback All the players have feedback from their personal coach. Players keep a diary for each day. Your diary is an important part of the feedback. Tournament: There is a short intake tournament the first day. At the work-tournament, during the week , half week, progress is checked and evaluated with your coaches. Subsequently you and your personal coach will plan how to use the knowledge from the matches to improve your play. Work preparation: It is important to us that the training at the camp is linked to the training of the player at his own club. All the players are invited in the subscription form to provide the following information with or without their trainer. The questions are: • How much do you train every week? • What are you working with at the club now? • What is your game plan? • What are your strengths in relation to the game plan? • What is your weakness in relation to the game plan? • Which goals do you have for your own development? • What do you and/or your coach want us to work upon? Fitness: Be prepared for hard work; to the training we add physical work. We assume you have reasonable good times in running and that you are in good physical shape. Food/Catering All your food is home prepared in collaboration with a dietist. If you have a special diet (allergic or something else), please report this at the registration.
  • 8. Rules The Camp aims for topsport. People need to work hard and sleep good. Bedtime rules are strict and need to be respected to ensure the quality of the work. Dormitories will be categorised to age so that young players can go to sleep early. For the youngsters a parent’s watch will be organised. No alcohol is allowed for players and coaches under 20 years. Trainers and coaches can share a Helps People Think! 8 Summer Camp 15th - 31ST july 2015 Lyaout: grafikeren.nu Equilibrio: Sponsor of this fantastic opportu-nity for young Table tennis players, to experience training at the highest international level. www.equilibrio.dk beer or a glass of wine at their informal meetings between 22.30 and 24.00 hours. In no case abuse of alcohol will be tolerated. Gambling games are not allowed on the premises of the camp. All telephones and tablets of players need to be deactivated after sleeping hours; the leaders can take them in case of abuse. The working language in the camp is English. Combine your child’s training camp with a vacation in one of Denmark’s most charming places 40 km to Skagen vacation at the top of Denmark Check out the tourist office for vacation in the Skagen area. Read about the activities, arrangements, hotels and restaurants. www.skagen-tourist.dk 28 km to Hirtshals In Hirtshals you can visit North Europe’s largest ocenarium. Here you can experience impressive aquariums, learn about the North Sea through fun interactive and involving activities. www.nordsoenocenarium.dk 14 km to Tversted If you drive right through Tversted you will end up in the sea. You are welcome to do so, but if you stop a little bit before you can experience Tversted. www.toppenafdanmark.dk/nordjylland/aktiviteter/tversted 50 km to Fårup Sommerland Deep in the woods there is amusement for both old and young. Here we have everything a family needs to have a really good fun day together. We have amusements in 3 catego-ries and just to give you a view – Family – Action – Aquapark. www.faarupsommerland.dk www.b75.dk facebook.com/adidastabletennis adidastabletennis.com youtube.com/adidastabletennis www.halvorsminde.dk