This document discusses the isolation of essential oils from plants through distillation processes and their use in aromatherapy. It describes how essential oils are extracted from various plant parts through hydrodistillation, which involves boiling plant material with water to release the oils. The three main types of hydrodistillation are water distillation, water and steam distillation, and direct steam distillation. Aromatherapy involves inhaling essential oils through diffusion or applying them topically diluted in a carrier oil. Proponents claim aromatherapy can help reduce stress, pain, nausea and other issues, though not all uses are scientifically proven.