This document provides information on various types of thermal insulation, including their properties and suitable applications. It discusses fiber insulation materials like mineral wool, fiberglass, and granulated rockwool. It also covers reflective and foam insulations like thermo cellular, polyurethane, polystyrene, and discusses their thermal properties like K-value, R-value, and U-value. The document provides guidance on choosing the right insulation based on factors like thickness required, sustainability, fire resistance, and intended use.