Kevin coyle working out quotes ppt
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This document provides five inspirational quotes about working out. The quotes emphasize becoming comfortable with discomfort, not worrying about perfection, having determination to achieve your goals, strength coming from an indomitable will, and having courage to keep pushing through fear. The document concludes by encouraging the reader to be brave and motivated to work out regularly.
Kevin coyle working out quotes ppt
- 2. Working Out Love to work out?, I sure do! It keeps me in shape and helps me get ready for anything that comes my way. I work out every day of the week before I go to work. It keeps me focused and determined and ready. I wanted to share with you my top five favorite quotes when it comes to working out.
- 3. "Get comfortable with being uncomfortable!" -Jillian Michaels Working out is not always the most enjoyable experience.I've had many experiences when I was on the treadmill and my legs started cramping. It was an awful experience but I fought with myself to stay on it. Sometimes you just have to push through the pain to get the results you want.
- 4. "Nobody is perfect, so get over the fear of being or doing everything perfectly." -Jillian Michaels I tend to see myself as a perfectionist. I want to make sure that every rep I do is perfect. If you mess up during a rep, don’t sweat about it. Just try again and you'll get it eventually. It is a lesson I need to learn and something that helps me with my workouts every single day.
- 5. "Just do it.™" -Nike Ultimately, you have to have that determination to get past anything.To me that means, just getting it done no matter what. If you have that goal in mind, keep focused and simply do it.
- 6. "Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi Working out is not just a physical exercise. The physical challenges aren't the most difficult. It’s maintaining that will and drive that’s the hardest part sometimes.
- 7. "Fear is what stops you... courage is what keeps you going." -Unknown Sometimes when I go to the gym, I get really scared of the intensity of my workouts. To be successful, you need to have that bravery to keep pushing yourself. Don't be afraid of anything!
- 8. Conclusion and Thanks! I hope these quotes have inspired you to work out. I read these quotes before every workout I do. My advice is to be brave and just do it.