Knowledge Course (Fall 2013)
0 likes224 views
This document appears to be describing a series of weekly meditation sessions taking place on Thursdays at 7pm in room BE 172 at the WCC. The sessions will cover various topics related to spirituality and meditation over the course of the 2013-2014 academic year, including "Our Spirit", "Creativity & Learning", "Love & Courage", and "Oneness". It also mentions that meditation can lead to higher purpose and better telomeres.
Knowledge Course (Fall 2013)
- 1. 9/12 Our Spirit 9/19 The Spirit's Energy 9/26 Innocence & Wisdom: It's born with us 10/3 Creativity & Learning: Do more, stress less 10/10 Evolution & Generosity: Our inborn power to adapt & give 10/17 Self-Mastery: Who's the teacher? Who's the student? 10/24 Love & Courage: Meditation brings out the best in us 10/31 Connected & Collected: Our Individual & Collective Identity 11/07 Letting Go: Managing Fear & Anger 11/14 Oneness: More than the sum of parts 2013 Thursdays 7pm / WCC / BE 172
- 2. Why Meditation Meditation > Higher Purpose > Better Telomeres
- 5. Spirit Spirit ≠ Body, Mind, Identity, Stuff Spirit ≠ Soul, Chakras, Channels Spirit = Sat, Chit, Anand Spirit = Truth, Awareness, Joy
- 6. Spirit Truth ≠ Facts Truth = Reality
- 8. Spirit Joy ≠ Physical Comfort Joy ≠ Happiness, Opposite of Sad Joy = Engaged & Pleased
- 9. Right Nabhi
- 10. Center Nabhi
- 11. Void
- 12. Agnya
Editor's Notes
- #3: Age = unraveled DNAhttps://vimeo.com/16375759
- #7: Not this body mind identity car life eventsBecause these stories, narratives keep buzzing in our heads, giving us a headache.
- #8: Awareness: Unconscious mind’s awareness. Central Channel awareness. Not just conscious mind (ego/superego) but unconscious: the habit zone. “If conscious mind was strong enough, no doctors would ever smoke.” – Eduardo Marino, Physicist
- #9: Not this body mind identity car life eventsBecause these stories, narratives keep buzzing in our heads, giving us a headache.
- #10: The Stress Response is More Harmful than Stressor: Humans Have Lost the Ability to Turn off stress by thinking constantly (global warming, wars, insecurity…)