Skeletal muscle fibers can be classified into different types based on their contractile and metabolic properties; slow-twitch fibers (type I) are resistant to fatigue and rely more on aerobic metabolism, while fast-twitch fibers (type II) fatigued more quickly and can rely more on anaerobic metabolism; the distribution and recruitment of different fiber types allows for a gradation of force during muscle contractions ranging from low-force sustained contractions to brief high-force bursts.