This document discusses energy transformations in biology. It begins by explaining that energy transformations are linked to chemical reactions in cells, and the laws of thermodynamics apply. ATP plays a key role by capturing free energy from exergonic reactions and transferring it to power endergonic reactions. Enzymes lower the activation energy of reactions and are highly specific biological catalysts that use several mechanisms to facilitate chemical transformations in living systems. Enzyme activity can be regulated by inhibitors binding to the active site.