Light is electromagnetic radiation that is visible to the human eye and allows us to see. The main sources of light are the sun and artificial lights like fire or electricity. We cannot see objects in the dark because light needs to reflect off objects and enter our eyes. The eyes contain a lens that focuses light onto the retina, where it is detected by light-sensitive cells and transmitted to the brain as visual information via the optic nerve. Care must be taken of our eyes through proper lighting, nutrition, and avoiding rubbing or direct viewing of bright lights.