Long working hours can negatively impact both individuals and society. Prolonged overtime can endanger employees' health by increasing risks of illnesses, early retirement, and even premature death. It also leaves little time for socializing and family, which can lower birthrates. Companies that demand long work hours will ultimately employ fewer total people as well. While economic gains may result short-term from overwork, the long-term costs to public health, families, and unemployment outweigh these benefits. Governments and businesses should limit excessive hours to temporary overflow work only.