This document provides an introduction to metamorphism, including definitions, causes, limits, types, effects, and characteristics. Metamorphism is the change in form of pre-existing rocks due to increases in temperature, pressure, or both. The main types of metamorphism are contact/thermal, dynamic, and regional. Metamorphism results in recrystallization and realignment of minerals without melting, changing the rock's appearance, properties, and grade of alteration. Argillaceous sediments are most susceptible to metamorphic changes.