Minimum Viable Agile (MVA) focuses on using a minimal set of agile practices and ceremonies to maximize customer value and efficiency, borrowing concepts from the Minimum Viable Product (MVP) framework. It advocates for simplified planning and emphasizes collaboration and learning over rigid adherence to traditional agile methodologies, which can lead to dysfunction. The document also discusses the pitfalls of relying on methods like story points and velocity as performance metrics, suggesting a shift towards more streamlined and flexible approaches.