Statistical process control (SPC) uses statistical analysis of process data to monitor and improve processes. It focuses on eliminating unusual variation through measuring the process, identifying assignable causes of variation, and monitoring process performance over time. SPC tools like control charts can identify when a process is unstable or out of control due to assignable causes, helping drive process improvement. Root cause analysis techniques like 5 Whys and fishbone diagrams can further help uncover underlying reasons for process variation or instability.