My month project/ Deliberate life project
- 1. Text The Biggest Challenge gives the best rewards…
- 2. Quick facts about being a vegetarian For all concerned adults as this chart shows i’m getting a healthy doze of protein and carbs with minimum amount of lipids.
- 3. Pros and Cons of being a vegetarian Pros: If you don’t eat a lot of sweets and carbs, you can eat how much you want as most of meals have few calories You know what you're eating and you know for sure you're eating healthy If you want to lose weight or preserve your weight this is one of the best methods to do so Cons: If you are not creative with what you eat , you fall into a routine which makes this a bad experiment It’s hard to think of what you're going to eat every day You will most likely eat salads most of the time
- 4. Personal views Was i becoming like him? Absolutely not. I guess being a vegetarian didn't help me find peace within. Did my character change? I dont think so
- 5. What changed
- 6. My body weight certainly changed i was 93 kg and that wouldn’t change with even when i work out from time to time. I am now 86kg and hoping to lose more without being a vegetarian I have more knowledge of what i eat and i’m more conscious of what i choose to take.
- 7. My Month Diet in Pictures
- 8. Week1 It mostly started with fruit salads since i didn't have a lot of vegetables in my households
- 9. Week2 It evolved but it didn't get any better than usual
- 10. Text Week 3 searching for a source of inspiration
- 12. Appetizers This was a thai menu, no vegetables but it sure was delicious
- 14. Desserts Believe it or not, throughout this whole month the only desert i knew before the 3rd and last week was yogurt and fruits
- 15. Movies for the Mind
- 16. Text Slumdog Millionaire The vegetarian adventure starts in India
- 17. We Steal secrets I felt curious and i finally understood the quote:”curiosity killed the cat”
- 18. Django Unchained Vengeance becomes the only option when all hope is lost.
- 19. Dallas Buyer’s Club People work hardest and live the best only when they know there is a deadline
- 20. Movie trailers of my favourite movies that i watched this month. Zero Dark Thirty, We Steal Secrets, and The Devil’s Double
- 24. “First they will laugh then they will copy,don’t give up.” –It popped up on my Facebook page
- 25. Thank You, Marouane Haloui