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Myofascial Release
Myofascial Release
Developing a strategy
Developing a strategy
Put the tissue where it should be
and then ask for movement (Rolf)
How to do it
Movement
Gravity is the Therapist
An Ordered Approach
Developing a Strategy
Lesions
A dynamic Approach
How to do it
How to do it
 Doing Direct Technique MFR well is actually
Doing Direct Technique MFR well is actually
quite straightforward. Getting really good at it
quite straightforward. Getting really good at it
takes at least
takes at least “3-5 years”
“3-5 years”
Movement
Movement
Primary goal
Primary goal
Improve muscle function through:
Improve muscle function through:
 Enhancing oxygen and nutritive levels within muscle
Enhancing oxygen and nutritive levels within muscle
fibers
fibers
 Reducing effects of scar tissue
Reducing effects of scar tissue
 Decreasing pain sensations
Decreasing pain sensations
Copyright 2007 © Lippincott Williams & Wilkins Scheumann: The Balance Body
Gravity Is the Therapist
Gravity Is the Therapist
How Pressure Do You Use?
How Pressure Do You Use?
 Little, you use gravity by reaching rather than
Little, you use gravity by reaching rather than
pushing.
pushing.
How much Gravity do you use?
Just enough to feel you’d have to make an effort
and hurt yourself to go further
An Ordered Approach
An Ordered Approach
 Feather the release into the surrounding tissues
Feather the release into the surrounding tissues
 Constantly monitor the breath
Constantly monitor the breath
 Work on the antagonist
Work on the antagonist
 Get permission to work into painful, guarded areas
Get permission to work into painful, guarded areas
 Bilateral work, Movement, watch for signs of
Bilateral work, Movement, watch for signs of
exhaustion
exhaustion
 Suboccipital release, feedback and self awareness
Suboccipital release, feedback and self awareness
Developing a strategy
Developing a strategy
A useful strategy is to identify the
A useful strategy is to identify the
involved section, treat it and then the
involved section, treat it and then the
sections above and below it.
sections above and below it.
Dynamic Approach
Dynamic Approach
and lesions
and lesions

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Myofacial release technique class power point

  • 1. Myofascial Release Myofascial Release Developing a strategy Developing a strategy
  • 2. Put the tissue where it should be and then ask for movement (Rolf)
  • 3. How to do it Movement Gravity is the Therapist An Ordered Approach Developing a Strategy Lesions A dynamic Approach
  • 4. How to do it How to do it  Doing Direct Technique MFR well is actually Doing Direct Technique MFR well is actually quite straightforward. Getting really good at it quite straightforward. Getting really good at it takes at least takes at least “3-5 years” “3-5 years”
  • 6. Primary goal Primary goal Improve muscle function through: Improve muscle function through:  Enhancing oxygen and nutritive levels within muscle Enhancing oxygen and nutritive levels within muscle fibers fibers  Reducing effects of scar tissue Reducing effects of scar tissue  Decreasing pain sensations Decreasing pain sensations Copyright 2007 © Lippincott Williams & Wilkins Scheumann: The Balance Body
  • 7. Gravity Is the Therapist Gravity Is the Therapist
  • 8. How Pressure Do You Use? How Pressure Do You Use?  Little, you use gravity by reaching rather than Little, you use gravity by reaching rather than pushing. pushing. How much Gravity do you use? Just enough to feel you’d have to make an effort and hurt yourself to go further
  • 9. An Ordered Approach An Ordered Approach  Feather the release into the surrounding tissues Feather the release into the surrounding tissues  Constantly monitor the breath Constantly monitor the breath  Work on the antagonist Work on the antagonist  Get permission to work into painful, guarded areas Get permission to work into painful, guarded areas  Bilateral work, Movement, watch for signs of Bilateral work, Movement, watch for signs of exhaustion exhaustion  Suboccipital release, feedback and self awareness Suboccipital release, feedback and self awareness
  • 10. Developing a strategy Developing a strategy A useful strategy is to identify the A useful strategy is to identify the involved section, treat it and then the involved section, treat it and then the sections above and below it. sections above and below it.