This document compares the performance of various backup and restore tools for MySQL and MongoDB, including mysqldump, mydumper, mysqlpump, and xtrabackup, based on benchmarks conducted with specific hardware and configurations. Xtrabackup is highlighted as the most balanced option for both backup and restore time, while MyDumper/MyLoader and MySQL Shell are recommended for logical backups. The findings suggest that using compression has minimal impact on performance but offers significant disk space savings.