This document provides an overview of a negotiation skills training course. The course aims to help participants distinguish between different types of negotiations like bargaining and influencing. It covers key stages in the negotiation process like preparation, information gathering, and reaching consensus. Participants will practice important negotiation skills like establishing rapport, active listening, and negotiating to reach agreement. The document also defines negotiation, discusses the differences between negotiation, influencing and bargaining. It provides tips for what makes a good negotiator and includes exercises for participants to assess their own negotiation skills.