This document discusses negotiation skills and provides information on different types of negotiation. It begins by defining negotiation as an interactive communication process where parties want something from each other and aim to find an agreement. There are three elements of negotiation: process, behavior, and substance. The document then describes two main types of negotiation: distributive and integrative. Distributive negotiation involves parties competing over a fixed resource, while integrative negotiation involves parties cooperating and sharing interests to create value for both sides and reach an optimal agreement. The document provides tips for successfully conducting each type of negotiation.