This document provides instructions for setting up a Java SDK and Tomcat server on Windows and Mac OS X systems in order to run a Flash Builder project. It describes downloading and configuring a Java SDK by setting the JAVA_HOME environment variable. It then explains how to navigate to the Tomcat directory in the command line and start the server using specific commands for Windows and Mac. The document tests that the server is running properly by accessing certain URLs and describes how a crossdomain.xml policy file works to allow access to remote data services. It concludes by outlining the initial steps to create a new Flash Builder project and connect to REST data from an XML service using MXML and ActionScript.