The document explains normalization in databases, defining it as the process of organizing data to eliminate redundancy and anomalies. It details various normalization forms: First Normal Form (1NF), Second Normal Form (2NF), Third Normal Form (3NF), Boyce-Codd Normal Form (BCNF), Fourth Normal Form (4NF), and Fifth Normal Form (5NF), each with specific criteria and examples. The content emphasizes the importance of structuring relational databases to ensure clarity and optimal data management.