This document provides an overview of anthropometric measurements used to assess nutritional status. It discusses various measurements such as length, weight, mid-upper arm circumference, head circumference, chest circumference, height, weight, bicep skinfold thickness, hip circumference, waist circumference, triceps skinfold thickness, and subscapular skinfold thickness. For each measurement, it describes the equipment needed and step-by-step procedures. The goals of anthropometric measurements are to discover facts about nutritional situations, determine specific nutritional problems, and inform public health strategies to combat malnutrition. Both children and adults can be assessed using these methods.