This document discusses the principles and standards, especially the PN-IEC 60354, for evaluating the overload capacity of oil-immersed transformers, detailing factors like ambient temperature and thermal ageing. It highlights the methodology for calculating permissible transformer loads based on different loading types and conditions, providing guidelines for thermal behaviour and insulation life evaluation. The paper presents tables and curves derived from thermal calculations to assist engineers in determining the allowable operational limits for transformers under various circumstances.