The document summarizes strategies to help a student named Benson improve his study habits. It identifies Benson's problems as last minute revision, lack of organization, inability to focus when online, and high stress levels during exams. The document then provides suggestions for Benson such as scheduling weekly study sessions, organizing notes with binders and dividers, creating a study timetable, moving his computer to prevent distractions, and doing deep breathing to reduce stress before exams. With regular practice of these strategies, Benson will be able to remember course material and focus on studying instead of wasting time online.