This document contains summaries from two Microsoft architects, Rico Mariani and Vance Morrison. Rico Mariani provides contact information and links to his blog and other resources. Vance Morrison discusses techniques for measuring performance, analyzing memory usage, and leveraging parallelism and concurrency. He provides examples using Stopwatch, Process Explorer, tasks, futures, Parallel.For, and PLINQ. Related sessions at the conference on diagnostics, performance, memory profiling, and parallel programming are also listed.