Personal agility
Download as PPTX, PDF0 likes162 views
The Personal Agility System (PAS) is a coaching framework that helps people achieve goals that really matter to them. It focuses on aligning thoughts and actions with priorities by celebrating accomplishments, choosing how to spend time wisely, and learning through questions. The framework includes tools like the 6 Questions, PAS Priority Map, and Daily Celebrate and Choose event to help people clarify what's important and say no to less important tasks in order to achieve a balanced life with reduced stress.
Personal agility
- 1. Personal Agility System(PAS) A Coaching framework for personal greatness Anbu Joseph Agile Coach and ICF Coach Personal Agility Recognised Practitioner (PARP)
- 2. âSUCCESS IS THE PROGRESSIVE REALIZATION OF A WORTHY GOAL OR IDEAL.â â EARL NIGHTINGALE
- 3. Typical day of a Person Buy Groceries for home Attend parent teachers meeting for kids Attend birthday or marriage parties Client visit Self learnings Exercise, meditation and me time Working on new skill Escalation at office Escalation at home Doctor Visit Take Family to movies Personal Hobby Family vacations Personal Development Emergencies if any Much More âŚ
- 4. Challenges Many things to do, unable to prioritise Many Open items at a single point Increased stress Chaos and Confusion Procrastination Task Switching Lack of Focus Not able to define target Not able to say No Low level of satisfaction in life Not achieving long term goals faster Less time for self development Less time for Family Missing Balance in life Beliefs â What if it fails Fear of Failure FOMO
- 5. Benefits Real Time alignment with Thoughts and actions Getting things fast Beating Procrastination Reducing multitasking Being mindful of what you need to do Happy person and satisfied person Better Health Flexibility ad Adaptability Less Stressful life Balance in Life Clear focus Resilient Build confidence Conscious Individual/Leader Saying Yes to only What matters Face your fears and overcome them There are many more benefits you can keep listing⌠Fast Decision maker in VUCA
- 6. How to find impact on what you do Everyday we have demands â To do List Everyone has limited capacity to attend these demands How your effort is spent each day what matters to you ? Or what ?
- 7. Heart of Personal Agility System (PAS) ⢠Purpose â Align what you do with what really matters. ⢠Celebration â Celebrate what you got done, even if it was different than what you planned or intended. ⢠Choice â Choose how to spend your time. You probably have too much to do, so choose things that matter first. ⢠Emergence â Ask questions and really listen to the answers. Together with others you can become something bigger. ⢠Kindness â Be kind to yourself. You are doing the best you can, given the situation at hand.
- 8. PAS Coaching Tools ⢠6 Questions ⢠PAS Priority Map ⢠PAS Forces Map ⢠Breadcrumbs ⢠Alignment compass ⢠Stakeholder canvas ⢠Daily Celebrate and Choose event
- 12. PAS â Priority Map
- 13. Celebrate, Choose and Bonus Celebrate What did you accomplish yesterday? Choose: What is the most important thing to accomplish today? Bonus: If this is difficult, who can help?
- 14. Scrum Personal Kanban PAS High Level Concept Scrum is a simple, team-based framework for solving complex problems. Personal Kanban is a lightweight and simple system to manage your professional tasks as well as your life tasks. The Personal Agility System (PAS) is a simple coaching framework to help you achieve things you care about. Intended Scope Teams creating products for a company or client Individuals organizing themselves (at work?) Transformational improvement in life / work Basic Principles Inspect & Adapt Empirical Process Control Visualize Work, Limit Work in Progress You have too much to do. Achieving a long-term goal is like navigating to a far-away destination. Practitioners Goal Deliver value to customers/stakeholders Satisfy the expectations from those around you Do things that matter. Clarify your vision, prioritize accordingly Role of Vision Required, but not specified how to create one Not part of the method What really matters guides priorities for choosing tasks Essential Tools Product and Sprint Backlogs, Roles and Events, Increment, Definition of Done Kanban Board, WIP Limits Six Powerful Questions, PAS Priorities Map and Breadcrumb Trail Role of the Framework The Scrum Guide defines Scrum and a team should strive to do Scrum as described The framework is a place to start. The tools are there to help you. The framework is a place to start. The tools are there to help you. Handling interruptions and distractions Changing the sprint goal is not allowed. Scope changes are possible but discouraged. Unplanned work is an impediment. ? Recognize them. Say no to unimportant stuff. Be forgiving if you get blown off course. Then get back on course.
- 15. âI am so aware that Personal Agility will continue to benefit me because it helps me ensure I have the right things on the calendar. My Priorities Map helps me do things completely and not overbook myself or go crazy with too much work in progress.â â Lyssa Adkins
- 16. https://www.linkedin.com/company/personal-agility-institute/ https://personalagilityinstitute.org/ You can reach me @ 9940100192 https://www.linkedin.com/in/anbujoseph/ Links to look for more
Editor's Notes
- #3: Success is different for different people based on their Goals and purpose in life.
- #4: These are only few, there can be many different things which seeks attention in our daily life
- #5: Because of this what happens ? We feel exhausted and tiered at one point of time. Feeling less motivated, Inspired, Donât know what to do next