This document presents an overview of space plasma physics, specifically magnetic storms and substorms. It provides basic definitions and examples to educate those unfamiliar or rusty with the science. The outline includes sections on storm and substorm basics, examples with analysis, and data collected from satellites. Magnetic storms occur over weeks/months when particles enhance the ring current. Substorms happen over hours in growth, onset/expansion, and recovery phases, seen through auroral observations and particle densities. Examples of data include images, magnetic and electric fields, and particle fluxes.