This document discusses several popular healing herbs and their key constituents and uses. It provides details on the active compounds in herbs such as alfalfa, bilberry, black cohosh, cayenne, dandelion, echinacea, garlic, ginger, goldenseal, hawthorn, milk thistle, nettles, passionflower, plantain, red clover, rosemary, sage and St. John's wort. These herbs have properties like antioxidant, anti-inflammatory, antimicrobial, liver protective, hormone balancing and more. The document focuses on the science behind the traditional uses of these herbs.