This document outlines ways individuals can help preserve natural resources. It discusses the importance of preserving forests, water, and minerals. Specific recommendations are given such as planting trees, preventing forest fires, conserving water by fixing leaks and using efficient irrigation, developing alternative minerals, and curbing wasteful mining practices. The document also provides tips for conserving fossil fuels like biking instead of driving, using solar power, reducing plastic use, and influencing others. Food waste reduction strategies include menu planning, using leftovers, serving small portions, and composting scraps. The overall message is that every person should work together to protect the environment through sustainable use of natural resources.