This document provides an overview of the gut microbiota and its importance. It discusses that the gut microbiota consists of trillions of microbes that play key roles in host health, including digesting nutrients, maintaining the intestinal barrier, and communicating with the gut-brain axis. The gut microbiota composition is influenced by many factors like diet, medications, stress, infection and age. Alterations in the gut microbiota have been linked to obesity and other gastrointestinal diseases.