Project White Rabbit
- 2. Who am I? My name is Ronald Born in 1987 Eldest amongst my five siblings
- 3. I used to be slim and healthy back in my high school and college days I used to dance in our school I used to eat healthy
- 4. I joined Call Center Industry in 2006 I love my work and my team I work hard to become successful in the business
- 5. I eventually got promoted as a manager I worked harder than before And things started to pile up as days go by
- 6. Hardwork pays off really well I get to travel to places for business purposes I was able to expand my network and enhance my skills
- 7. My job as a manager is really stressful It is challenging that’s why I loved it more Occasionally, I go out with my workmates to drink
- 8. Work has become more stressful daily So I go out and eat with my friends more often I started to have the habit of stress eating
- 9. As a result I gained unwanted fats I lost confidence and self-esteem And my health gradually plummeted to its lowest point
- 10. I am a breadwinner in our family and I can’t afford to be sick Hence, I decided to change my unhealthy lifestyle I love myself and my family and this became my deepest WHY to change for the better
- 11. In October 2016, I decided to do a 90-day challenge. I started to eat healthy, take supplements and workout. A lot of people from work were shocked of my transformation and started asking me about my weight management program which I enthusiastically share with them. Then it gave me an idea to share my story through social media and become an inspiration to hardworking people like me. To educate them that stressful environment should not hinder them from becoming healthy and that they can do what I have accomplished.
- 12. Social media became my stage to promote my health and wellness journey. I post tips about health and wellness daily to inspire the people within my circle of network. Facebook page: Health and Wellness Coach Group page: Forever Young Instagram: coachronald_m Twitter: @CoachRonald_M
- 13. I would like to use Social Media to plug-in my audience to my Health and Wellness Program through video blogging. My next project is to have my own YouTube Channel. I aim to build more audience in order for me to expand my network and inspire millions of people around the globe.
- 14. My target audience are my friends and colleagues from the same industry I’m in. BPO companies are spending heavily in HMO (e.g Intellicare), however, I believe that these companies should spend also to Health and Wellness to keep their employees healthy. The formula is very simple.
- 15. I truly believe that Health and Wellness should be the new norm and there’s only a handful of people who are educated about it. I would like to step forward and become an instrument of those people who struggled with their health like me. I know that #CBSME can help me build my audience and put my project in a larger scale. I would love to learn more on how to become an effective blogger as I believe that my purpose in life is to become a Health and Wellness Coach to everyone.