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Push up tutorial

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This document provides 3 links to push up tutorials. The first two links likely contain instructions for performing basic push ups. The third link may describe a more advanced push up technique or variation. Overall, the document points to online resources for learning how to do different types of push ups through short video or written guides.

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Push up tutorial 1. https://uii.io/pushup11 2. https://uii.io/pushup12 3. https://uii.io/pushup13

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Push up tutorial

  • 1. Push up tutorial 1. https://uii.io/pushup11 2. https://uii.io/pushup12 3. https://uii.io/pushup13