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R
D
A
RDA(recommended
dietary allowances)
Recommended Dietary Allowances (RDAs) are the
levels of intake of essential nutrients that, on the
basis of scientific knowledge, are judged by the
Food and Nutrition Board to be adequate to meet
the known nutrient needs of practically all healthy
persons.
RDA is to be used as a guide for the individual
intake less than the RDA does not necessarily
indicate.
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