The document discusses REST (REpresentational State Transfer), a style of architecture for building web services. It defines REST and RESTful web services, describes the key REST principles of using resources and uniform interfaces. It explains why REST is preferable to SOAP in many cases due to being lightweight, supporting multiple data formats and better performance. The document also provides guidance on when each approach is better suited and compares SOAP vs REST. It introduces JAX-RS as a Java API for building RESTful web services and some common implementations like Jersey.