The document discusses the roles of prebiotics and probiotics in human health. It defines prebiotics as non-digestible fibers that stimulate the growth of beneficial bacteria in the colon. Examples mentioned include inulin and oligofructose. Prebiotics are shown to increase levels of bifidobacteria and lactobacilli in the gut and produce short-chain fatty acids. They are classified as soluble fibers and have various health benefits such as improved mineral absorption and reduced risk of diseases. The document also discusses different types of prebiotics and their applications, as well as marketed prebiotic formulations.