The document discusses how the author's preconceived notions about sexuality and relationships were challenged by their experience in the SAR (Sexuality and Relationship Awareness) program. They found that sections on relationships, coercion, sex work, and paraphilias prompted them to examine their own emotional reactions and assumptions in new ways. The program alerted them to topics they were previously unaware of and encouraged self-reflection on how their perspectives could impact their future therapy work. Overall, the SAR gave the author greater knowledge, empathy, and motivation to create positive change.